Ashamed to say it's been almost a month since I posted last. And a good month it hasnt been diet and exercise-wise. I seem to have totally lost focus on my plan and generally been indulging and absolutely no exercise.
Although I'm relieved that although I havent lost any weight I have not gained any.
Although I'm relieved that although I havent lost any weight I have not gained any.
Food Journal | |
---|---|
When | What |
Breakfast | Uppuma |
Lunch | Cabbage and tomato salad, boiled beans |
Dinner | 2 pieces of sauteed fish and some salad |
Random Snacks | Fried Okra, one slice bread with cheese spread 2 tiny pieces of chicken, cucumber |
Sugar | 2 pieces white chocolate |
Activity | |
NONE :( | |
Water | |
about 2 litre |
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